Saturday, March 31, 2012
Avoiding the collision
Friday, March 30, 2012
Time in school
I am incredibly anxious today. I am dealing with stress relative to the triangle, and the bills just keep piling up. I can almost feel an ulcer forming in my abdomen. Once I have been diagnosed with said ailment, my doctor will likely tell me I have to quit drinking coffee, which I don't want to do. I suppose I should reduce my caffeine intake now and maybe that will help reduce my anxiety.
Ysterday I spent a good part of the day at B's college waiting to pick him up. I was working from the coffee shop and it was really nice watching the students interact with each other and their professors. I feel very comfortable in the collegiate atmosphere.
Saturday, March 24, 2012
Spring thaw?
My mood has definitely improved lately. Certainly spring has a major impact on my depression; but I think I am starting to come to terms with another issue that has been making me very anxious. I am starting to understand and accept that desire, especially for things that really are not important (and in same cases possibly very harmful) underlies much of my suffering. I study the Buddhist teachings and while I believe in the core philosophy, I do not embrace it as fully as I should. Instead, I engage in risky behavior that offers sensorial pleasure but violates my core beliefs. In other words, I am weak and I need to become stronger.
Tuesday, March 20, 2012
I fucked up
Monday, March 19, 2012
I predicted it
Yesterday I marched with the cadet group in a massive St Patrick's Day parade. It was a long day and I was nervous about what kind of mood D would be in when I returned home. In the days preceding the parade I tried to convince her to go with me, but in the end she chose to stay home. I clearly expressed my concerns about how she would react to me going and how I worried she would be resentful.
"D, are you sure you want me to go? I don't want you to be upset with me. I don't have to go."
"No, you should go, I will be fine"
At 4:00 I sent her a text that the parade had just ended and that my phone battery was dying. She said she was fine. At 7:00 I sent her a text that I was heading home and she started melting down. I explained to her how we had to get from the parade end point back to the North End, we had dinner, then I had to wait for parents to pick up their kids. But she wasn't listening. The rest of the night got progressively worse and by 11:00 her bags were packed and I was trying to get her to understand that we may not recover from her walking out.
"Do you think you will just come back and everything will be ok? If you walk out that door it means that you are throwing away thirty years of marriage. Don't think that everything will work out if you put me through this. I don't know if I could recover from that level of pain."
She doesn't trust me.
Friday, March 16, 2012
She loves me?
I am so tired... I have wallowed in depression for so much of my life; it becomes harder and harder to bounce back. I search for the magic solution to my woes, but in my heart, I realize that success is a result of a lot of hard work and sacrifice, neither of which I am particularly fond of. It is much easier to simply say "I'm depressed, I can't do XXXX" then to make the changes that will improve my situation.
Monday, March 12, 2012
Grow up Dirk.
"I don't want to talk right now."
"Ok"
Her reason for not wanting to talk probably had nothing to do with me. But nevertheless, my great mood vanished and I was left wondering. I logged myself off and went back to my workout. I know the act of signing out was passive-aggressive, but I didn't care. I was pissed and I wanted her to know it. Perhaps I'm being childish. What motivates me to act this way? Perhaps I think her sour mood is about me. It's my Damned insecurities. This type of behavior causes real problems in my life.
I logged back into the messaging system. "I'm going back to bed" waited for me. Her mood had nothing to do with me. I need to grow up.
Tuesday, March 6, 2012
Fear
I sit, ensconced in the warmth of the cafe, looking out the front window, thinking about the dread that has preoccupied my mind in recent months. Perhaps fear is the root cause of my anxiety. Fear that I am not good enough. That I did not try hard enough. Fear that I should have made better decisions.
I remember a time when I felt this fear before. I was scuba diving with a friend when I realized I was out of air. I made my way to the surface and began to swim towards shore. As I calculated the distance, I began to realize that I would not make it. My head began to sink lower with every stroke as I struggled for breath. Suddenly, my friend seeing my predicament yelled, "Drop your weight belt". I fumbled for the latch, my head sinking below the water. Releasing the belt, I popped to the surface and gasped for air. "I didn't want to lose your belt." I said as he swam over.
"Better to lose a belt then your life" he replied.
Lord, please show me the latch... I am ready to let it go.
Monday, March 5, 2012
Too many holes, not enough time
Last night A came over with her brother and oldest step-brother. The house comes alive when we have kids over and I enjoy it so much. Once I break free from this depression I really have to think about other ways to mentor kids. The cadet group continues to be stressful and I am not sure it is the best venue. I really want to get involved with a foster home that keeps kids long term.
Friday, March 2, 2012
Eff Me
I'm a little jealous in a twisted sort of way. Severe depression will do that to you. I am ready for death... Just not self induced. I fucking hate life right now. I have moments where it is tolerable... But fuck... It should not be this hard. It is a beautiful morning with snow covered trees and that soft silence that follows a good snow storm. But I am not able to enjoy it. I try not to think about my depression, but it just creeps in and takes over my thoughts. Fucking A....