Lately I've been performing a lot of manual labor including major lawn and deck renovations that must be completed before my son's graduation party next Sunday. Sunday I opened my in-laws camp which is back-breaking labor. I can feel the effort in my muscles and joints marking my ascent into post-midlife. I'm also cognizant of the inevitable effect of age on my physical appearance and it reminds me of my inconsistent goal of learning how to admire beauty without the need to possess it.
It has been approximately eight weeks since I've started yoga and I'm improving control of my thoughts and become more purposeful with them. I continue to struggle with distracting desires such as lust and desire for possessions, but at least I'm aware of what I need to change
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