Friday, June 27, 2008

Why am I happy?

Recently I was reviewing some of my previous postings authored during a recent depressive period. It caused me to wonder why I have been relatively happy for the last 6 months or so; and more importantly, why have I been able to maintain my healthy emotional state without using medication? Generally I am not prone to reviewing the molars of a donated horse. However, I often feel like I am one crisis away from another debilitating depression and I want to better understand what influences the ebb and flow of my emotional well being.

Wednesday morning B and I went for a 25 mile bike ride. We talked about how we would be remembering that ride in the future. It was a beautiful day and we just enjoyed each others company.

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