This morning when B and I took Amber for a walk, the thermometer displayed 8 degrees. It was a cold walk. I was a bit sore largely due to running four miles last night with B. I just don't recover like I used to.
The run was great. B really pushed me. For the first time I really struggled to keep up with him. He is developing more confidence in himself and his stride has improved immensely.
Tonight we head down to the USS Salem with the cadets. I am looking forward to spending some time with the unit. We have most of the time scheduled for training but we should have some time to explore the ship.
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