Showing posts with label weightlifting parenting. Show all posts
Showing posts with label weightlifting parenting. Show all posts

Thursday, October 16, 2008

Pumping Iron

I hit the weights hard yesterday and today I am in a better mood. I know that weightlifting produces mood enhancing chemicals such as epinephrine and dopamine, but I am starting to wonder if there is more benefit than I previously thought.

B told me yesterday that he would like to attend some of the premiers at the film festival. Apparently they are playing Sunday so we should be able to go.